I am not an expert in love, and certainly still have much more to learn, but as a hopeless romantic at heart, love has an energy that...

As humans, we often look towards others for comfort and reassurance during challenging times, and that is absolutely okay as we are a...

Recently, I have been experiencing a personal shift where I am allowing myself to honor my desires without guilt. This is part of a...

A recent trip back to Taiwan, where I lived and worked for ten years after graduating from college has resurfaced many past emotions in...

Good ole' shadow work- what we like to avoid but what is so very necessary on this path! So often we are accelerating at such a fast rate...

The message I have been repeatedly getting from my Guides about the energies recently is: Return to Innocence. When I was a child, I was...

This is the case for many of us, feeling estranged in our own bodies and a strange sense that there is something bigger than the reality...

We live in exciting times right now, a time of transition and immense conscious shifting. I like to think of it as a delicate shift from...

Often times, it is easy to fall into a stigma of what healing should look like, and more often than not, we find ourselves in the midst...